If you’re looking for a meal that’s both healthy and bursting with flavor, look no further than chicken fajita bowls! This dish combines tender, seasoned chicken with colorful vegetables and vibrant spices, all served in a nourishing bowl. Perfect for meal prep or a quick weeknight dinner, chicken fajita bowls are sure to become a family favorite. Let’s explore how to create this delicious and nutritious meal!
Ingredients
To prepare flavorful chicken fajita bowls, gather the following ingredients:
For the Chicken and Vegetables:
- 1 pound boneless, skinless chicken breasts – Sliced into thin strips.
- a tablespoon of olive oil – For cooking.
- 1 bell pepper (red, green, or yellow) – Sliced into thin strips.
- 1 medium onion – Sliced into thin strips.
- 2 cloves garlic – Minced.
- 1 teaspoon chili powder – For spice.
- 1 teaspoon cumin – For warmth.
- 1/2 teaspoon paprika – For depth of flavor.
- Salt and pepper – To taste.
For Serving:
- Cooked brown rice or quinoa – As a base.
- Toppings of your choice:
- Avocado or guacamole
- Salsa or pico de gallo
- Fresh cilantro
- Lime wedges
- Greek yogurt or sour cream
- Shredded cheese (optional)
Procedure
Creating chicken fajita bowls is quick and easy! Follow these steps:
- Prepare the Chicken
In a bowl, combine the sliced chicken, olive oil, chili powder, cumin, paprika, salt, and pepper. Mix well to ensure the chicken is evenly coated with the spices. - Cook the Chicken
Heat a large skillet over medium-high heat. Add the seasoned chicken to the pan and cook for about 5-7 minutes, stirring occasionally, until the chicken is cooked through and no longer pink in the center. Remove the chicken from the skillet and set it aside. - Sauté the Vegetables
In the same skillet, add the sliced onion and bell pepper. Cook for about 3-4 minutes until they begin to soften. Add the minced garlic and cook for an additional 1-2 minutes until fragrant. - Combine Chicken and Vegetables
Return the cooked chicken to the skillet with the vegetables. Stir to combine and cook for another 1-2 minutes, allowing the flavors to meld together. - Prepare the Bowls
In serving bowls, add a base of cooked brown rice or quinoa. Top with the chicken and vegetable mixture. - Add Your Toppings
Finish your fajita bowls with your favorite toppings, such as avocado, salsa, fresh cilantro, lime juice, Greek yogurt, and shredded cheese. - Serve and Enjoy
Enjoy your healthy and flavorful chicken fajita bowls while warm!
Conclusion
Chicken fajita bowls are not only a delicious way to enjoy a variety of flavors and textures, but they also offer a nutritious meal option that can be easily customized. Packed with protein, these bowls are perfect for lunch or dinner. Whether you’re preparing a meal for yourself or feeding a family, chicken fajita bowls are a versatile and enjoyable dish that’s sure to please everyone. Dive into this colorful bowl of goodness, and savor each bite!
