Eggnog Smoothie with Protein Powder

Craving a delicious smoothie? Try our nutritious recipe for an eggnog smoothie with protein powder. This recipe is tasty as well as full of nutrients. You won’t regret consuming this healthy smoothie because it balances both taste and health. Give it a try, and you will surely become a fan of it.

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Eggnog Smoothie with Protein Powder

A festive and nutritious eggnog-inspired smoothie packed with protein, perfect for a quick breakfast or post-workout drink.

Course Beverage, Breakfast, Snack

Cuisine American

Keyword eggnog smoothie, high protein smoothie, holiday smoothie, protein eggnog

Prep Time 5 minutes minutes

Total Time 5 minutes minutes

Servings 2 people

Calories 220kcal

Author Fit Foodie

Cost $3 - $5

Equipment

• 1 Blender High-speed preferred
• 2 Glasses For serving

Ingredients

• 1 cup Unsweetened almond milk or milk of choice
• 1 Frozen banana sliced
• 1/2 cup Plain Greek yogurt or dairy-free alternative
• 1 scoop Vanilla protein powder plant-based or whey
• 1/2 tsp Ground nutmeg
• 1/4 tsp Ground cinnamon
• 1 tsp Maple syrup or honey, optional
• 1/2 tsp Vanilla extract
• to taste Ice cubes for desired consistency

Instructions

• Add all ingredients to the blender.1 cup Unsweetened almond milk
• Blend until smooth and creamy.
• Adjust sweetness or thickness if needed.
• Pour into glasses and serve immediately.

Notes

1. You can substitute Greek yogurt with coconut yogurt for a dairy-free version.
2. For a thicker smoothie, freeze the banana beforehand.
3. Add a pinch of ground cloves for extra holiday spice.
4. Use plant-based protein to make it vegan.

Ingredients:

• 1 cup unsweetened almond milk (or any milk of choice)
• 1/2 cup plain Greek yogurt (or a dairy-free alternative)
• 1/2 cup eggnog (store-bought or homemade)
• 1 scoop vanilla protein powder (whey or plant-based)
• 1/2 frozen banana (for creaminess and natural sweetness)
• 1/4 teaspoon ground nutmeg (for that classic eggnog flavor)
• 1/4 teaspoon ground cinnamon (optional, for extra warmth)
• 1/2 teaspoon vanilla extract
• Ice cubes (optional, for a thicker texture)

Recipe for Eggnog Smoothie:

1. Blend the Base: In a high-speed blender, combine the almond milk, Greek yogurt, and eggnog. Blend until smooth and well-combined.
2. Add the Protein Powder and Flavors: Add the vanilla protein powder, ground nutmeg, cinnamon (if using), vanilla extract, and frozen banana. Blend again until everything is fully incorporated and the smoothie has a creamy texture.
3. Adjust Consistency: If you prefer a thicker smoothie, add a handful of ice cubes and blend again until smooth. If you prefer a thinner consistency, you can add a little more almond milk to adjust.
4. Taste and Adjust: Taste your smoothie and adjust the sweetness or spice levels to your liking. If you’d like it sweeter, you can add a small drizzle of honey or maple syrup.
5. Serve: Pour the smoothie into a glass and sprinkle a little extra nutmeg on top for garnish. Enjoy.

Additional tips:

• Dairy-Free Option: Use a plant-based yogurt and plant-based milk for a dairy-free version.
• Make it Vegan: Use a vegan protein powder and ensure your eggnog is plant-based.
• Sweeteners: Adjust the sweetness level with a natural sweetener like stevia or monk fruit if you’re watching your sugar intake.

Conclusion:

Give this Eggnog Smoothie with Protein Powder a try and let us know your thoughts in the comments below. Stay tuned for more amazing recipes.

MM Khan

MM Khan is a storyteller at heart, blending his love for food and travel into engaging blog posts. With a knack for breaking down complex recipes into simple steps, he makes cooking fun for everyone. Whether he’s exploring street food or fine dining, his honest reviews and practical tips bring flavors to life. Follow him for tasty inspiration.