Introduction
Brussels sprouts, often considered a humble vegetable, have undergone a transformation in recent years, with many discovering their incredible flavor and versatility. When roasted, Brussels sprouts develop a rich, caramelized exterior while maintaining a tender, nutty interior. Roasted Brussels sprouts with balsamic glaze make for an irresistible side dish that pairs beautifully with everything from roasted meats to hearty grain bowls. Whether you’re a Brussels sprouts skeptic or a long-time fan, this recipe is sure to win you over.
Ingredients
For this flavorful dish, you’ll need the following ingredients:
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- Salt and freshly ground black pepper, to taste
- 2 tbsp balsamic vinegar
- 1 tbsp honey (or maple syrup for a vegan alternative)
- 1/2 tsp Dijon mustard (optional, for extra tang)
- 1 tbsp fresh thyme or rosemary (optional, for an added herb flavor)
- A pinch of red pepper flakes (optional, for a hint of spice)
Recipe (Procedure)
Step 1: Preheat the oven Start by preheating your oven to 400°F (200°C). Roasting Brussels sprouts at this temperature ensures they become perfectly crispy on the outside while maintaining their natural flavor and texture inside.
Step 2: Prepare the Brussels sprouts Trim the ends of the Brussels sprouts and cut them in half. Make sure they are roughly the same size so they cook evenly. Remove any loose, yellowed outer leaves for a cleaner appearance.
Step 3: Toss with olive oil and season In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and freshly ground black pepper. You can also add fresh herbs like thyme or rosemary at this stage for extra fragrance and flavor. Ensure the Brussels sprouts are evenly coated with oil and seasonings.
Step 4: Roast the Brussels sprouts Spread the Brussels sprouts in a single layer on a baking sheet. Place them in the preheated oven and roast for 20-25 minutes, tossing halfway through for even cooking. The Brussels sprouts should be golden brown and crispy on the edges when done.
Step 5: Prepare the balsamic glaze While the Brussels sprouts are roasting, prepare the balsamic glaze. In a small saucepan, combine the balsamic vinegar, honey (or maple syrup), and Dijon mustard, if using. Bring to a simmer over medium heat and cook for 3-5 minutes, or until the mixture has thickened into a syrupy consistency. Remove from heat and set aside.
Step 6: Drizzle and serve Once the Brussels sprouts are roasted and crispy, remove them from the oven. Drizzle the balsamic glaze over the sprouts and toss to coat them evenly. For an extra pop of flavor, sprinkle with red pepper flakes, if desired.
Conclusion
Roasted Brussels sprouts with balsamic glaze offer a delightful combination of savory, sweet, and tangy flavors, making them an irresistible side dish for any meal. The crispy texture of the Brussels sprouts paired with the rich, syrupy glaze is sure to impress even the most skeptical eaters. Easy to make, full of flavor, and packed with nutrients, these roasted Brussels sprouts are a must-try!
