Salmon with Roasted Vegetables

Are you looking for a dinner recipe that is both easy to prepare and feels fancy enough for a special occasion? Look no further than Salmon with Roasted Vegetables. This dish is not only packed with flavor but also full of nutrients, making it a wholesome choice for any meal. It’s the perfect combination of tender salmon and crispy roasted vegetables, offering a balanced plate that is sure to impress both family and guests alike. Whether you are a novice cook or a seasoned chef, this recipe will be a delightful addition to your dinner range.

Ingredients

Before we get started, let’s gather all the ingredients you need for this delightful dish.

For the Salmon:

• Salmon fillets (4 pieces, 6 oz each)
• Olive oil (2 tablespoons)
• Lemon juice (1 tablespoon)
• Garlic cloves, minced (2 cloves)
• Salt and pepper (to taste)
• Fresh dill or parsley, chopped (for garnish)
• Lemon slices (optional, for garnish)

For the Roasted Vegetables:

• Baby potatoes, halved (2 cups)
• Carrots, peeled and cut into chunks (2 large carrots)
• Bell peppers, sliced (1 red, 1 yellow)
• Red onion, quartered (1 medium)
• Broccoli florets (2 cups)
• Zucchini, sliced (1 medium)
• Olive oil (3 tablespoons)
• Balsamic vinegar (1 tablespoon, optional for extra flavor)
• Italian seasoning (1 teaspoon)
• Salt and pepper (to taste)
• Garlic powder (½ teaspoon)

Procedure

Step 1: Preheat the Oven

Start by preheating your oven to 400°F (200°C). This temperature allows the vegetables to roast perfectly while the salmon remains tender and juicy.

Step 2: Prepare the Vegetables

1. Wash and chop all the vegetables as per the list. Make sure the potatoes and carrots are cut into similar sizes to ensure even roasting.
2. Mix the vegetables in a large bowl. Drizzle them with olive oil, balsamic vinegar (if using), and season with Italian seasoning, garlic powder, salt, and pepper.
3. Spread the vegetables evenly on a large baking sheet lined with parchment paper. Leave space for the salmon fillets in the center.

Step 3: Season the Salmon

1. In a small bowl, combine olive oil, lemon juice, and minced garlic.
2. Brush the mixture generously over the salmon fillets, and season with salt and pepper.
3. Place the salmon fillets on the baking sheet alongside the vegetables.

Step 4: Roast in the Oven

1. Roast the salmon and vegetables in the preheated oven for about 20-25 minutes. The cooking time may vary depending on the thickness of the salmon fillets. The salmon is done when it flakes easily with a fork, and the vegetables should be golden and crispy on the edges.

Step 5: Garnish and Serve

1. Once cooked, remove the tray from the oven. Garnish the salmon with freshly chopped dill or parsley and lemon slices for a burst of freshness.
2. Serve hot with a side of roasted vegetables. You can drizzle extra lemon juice over the salmon for an added zesty flavor.

Conclusion

Salmon with Roasted Vegetables is the epitome of a simple yet elegant dinner. The flaky, tender salmon pairs beautifully with the flavorful roasted vegetables. This dish is not just about taste; it’s also packed with nutrients. Salmon is a rich source of omega-3 fatty acids, while the colorful vegetables offer a variety of vitamins and fiber, making this meal both satisfying and nourishing.