Eggnog Smoothie with Protein Powder
Fit Foodie
A festive and nutritious eggnog-inspired smoothie packed with protein, perfect for a quick breakfast or post-workout drink.
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Beverage, Breakfast, Snack
Cuisine American
Servings 2 people
Calories 220 kcal
- 1 cup Unsweetened almond milk or milk of choice
- 1 Frozen banana sliced
- 1/2 cup Plain Greek yogurt or dairy-free alternative
- 1 scoop Vanilla protein powder plant-based or whey
- 1/2 tsp Ground nutmeg
- 1/4 tsp Ground cinnamon
- 1 tsp Maple syrup or honey, optional
- 1/2 tsp Vanilla extract
- to taste Ice cubes for desired consistency
Add all ingredients to the blender.1 cup Unsweetened almond milk
Blend until smooth and creamy.
Adjust sweetness or thickness if needed.
Pour into glasses and serve immediately.
-
You can substitute Greek yogurt with coconut yogurt for a dairy-free version.
-
For a thicker smoothie, freeze the banana beforehand.
-
Add a pinch of ground cloves for extra holiday spice.
-
Use plant-based protein to make it vegan.
Keyword eggnog smoothie, high protein smoothie, holiday smoothie, protein eggnog